To anyone who goes through the struggles of mental health problems and illnesses
Its ok.
And its ok if its not ok.
And its ok if its not ok right now but it might be later.
People love you.
People care.
I love you.
And i care.
And no matter what your going through.
You got this.
And even if its stormy now.
It will pass soon.
As long as you never give up.
I believe in you.
Every day is a struggle and its hard but its ok.
We all need to be aware that mental health. Can affect anyone.
There are many things in life that are amazing.
Sure there are bad stuff.
But there are millions of good things too.
Like the sparkle of the first snow.
The wind on a hot summer day.
The rain sounds on a window pane.
The smell of spring flowers.
The first hello in the morning of a good friend.
The voice of your loved ones and good friends you care about.
Your significant other(if you have one)
That kiss and embrace after being away from your lover.
Warm hot tea or coffeee in the morning.
Orgasams(if you like that sorta thing)
Cuddles with your lover or best friend or fave plushie or even you kitty or puppers.
Warm hot baths.
Soft warm blankets.
Sweet yummy cakes
Waffles.
Chicken and waffles.
Sweet strawberries in the summer
Sweet peach ice tea
Chillaxin by the beach,pool,or with friends.
Crisp autumn air
Spoopy Halloween stories
Meeting new friends.
Meeting new places
Seeing all of nature
All the kindness,love and humanity that is
Still here in this world.
There is so much to have and love.
Never give up.
There is so much to live for. To look forward to.
And to love.
So many people love you.
It doesn’t matter what your mental health says.
People love you. You are worthy. You are loved. You are amazing. You are wonderful. You are human. And i fucking love you. You are beautiful.
I hope i could make you day or night a bit better.
Remember. If you need to talk.
I’m here. I’m always open.
I’m always here.
Never give up.